Shutting the fuck up

“God is silent. Now if only man would shut up.” ― Woody Allen Over the last couple of years, I've been on and off experimenting with phases of silence, anything from Vipassana retreats, my own time and now even beginning silent days in my workplace. Taking this time to shut my mouth and just experience… Well… Whatever... Continue Reading →

Loving this weather.

Its very rainy here in western australia. The rain is an amazing representation of elemental production, think about it, the air element literally grasping and storing the water element and distributing itself onto itself and repeating this process in a seemingly infinite cycle of self-care. Notice how this works perfectly, without any obstruction, see, it's... Continue Reading →

Something small.

Take some time, even just 10 or 15 minutes, to go outside and sit on the ground crosslegged (anyway that feels comfortable to you as long as your back is straight). Whilst sitting there notice the mind begin to tell you some sort of story, don't try to change this just notice it happen. As... Continue Reading →

Time for a change (2 week update)

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ― Roy T. Bennett So, 2 weeks ago I posted a little something titled Time for a change. In the post I talked a little bit about how I feel like I'm beginning to head in the right direction overall... Continue Reading →

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