Taking time to be outside.

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ― Marcus Aurelius, Meditations One of the most powerful and simple practises I've been implementing recently is taking an hour or longer to sit outside in the evenings. I feel this can be really powerful to clear my mind, relax and reset. I... Continue Reading →

Embracing your right nowness.

Felt like talking a little bit about lightheartedness. When we're committed to stuff in life, whatever it may be we naturally develop ways of making that stuff manifest, maybe you're something of a hard worker and you believe that with enough hard work you can grasp the world in your hands. Maybe you take a... Continue Reading →

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