Time for a change

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi Over the last 6 months to a year, I've made progress to degrees I wouldn't have thought possible before, everything down to my level of consciousness, health, personal development feels like it has skyrocketed, all... Continue Reading →

Paint on the canvas.

“Life is the dancer and you are the dance.” ― Eckhart Tolle If we pay close attention at any given time, any given circumstance there is existence before thought. Imagine if your thoughts were like paint, endless splashes of paint thrown one after, a massive and impressive dance of colours constantly intermingling, merging and moulding together to... Continue Reading →

Raising energy.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla No matter what it is that you're doing, saying or feeling it all takes a certain amount of energy. It shouldn't be hard for us to realise that any action we perform costs us in energy,... Continue Reading →

The power of a stroll.

“Now shall I walk or shall I ride?'Ride,' Pleasure said;'Walk,' Joy replied.” ― William Henry Davies I want to share what I consider to be one of the more powerful habits that I've picked up along my journey. When I was younger I would often find that it was pretty easy for me to get stressed out... Continue Reading →

Deep love in shallow water.

“The most terrifying thing is to accept oneself completely.” ― C.G. Jung Yesterday I did some floatation and decided to try something a little different than a meditation technique or just observation, recently ive been playing around with self love/self acceptance practises and have been finding them really helpful for gaining better insight and acceptance over some... Continue Reading →

Overcoming limiting beliefs.

“Real knowledge is to know the extent of one's ignorance.” ― Confucius The beliefs that we hold literally create our reality right in front of us. Anything down to your career, your relationships, your goals and aspirations and even your sense of self as a whole are all really subjective belief systems, a sort of amalgamation... Continue Reading →

Floating in empty space.

The empty vessel makes the loudest sound. -William Shakespeare I went down to Salt float studio in south Perth yesterday to do a float and decided this time around that I would cease trying any kind of technique or method, not thinking about anything in particular but just laying there and focusing on fully relaxing... Continue Reading →

Meditation in a little spaceship.

“The irony of sensory deprivation tanks is that in order to think outside the box, you must first go inside one.” ― Ryan Lilly Yesterday afternoon I went down to Salt float studio in South Perth and did a float, I have done a few before this but decided this time to try something a little different.... Continue Reading →


Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being. Donald Curtis- Have you ever taken that minute or so to get in touch with how your body is feeling? Is it loose and relaxed, are you feeling that subtle euphoria that comes with having your body,... Continue Reading →

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