Taking time to be outside.

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ― Marcus Aurelius, Meditations One of the most powerful and simple practises I've been implementing recently is taking an hour or longer to sit outside in the evenings. I feel this can be really powerful to clear my mind, relax and reset. I... Continue Reading →

When Nathan was younger

So this is gonna be a little rant about my younger years. This all took place 5 or 6 years ago, honestly, all this feels like some dream or distant memory now but I'm a believer that it's nice to take time to recap sometimes and use where we were in the past to gain... Continue Reading →

Embracing your right nowness.

Felt like talking a little bit about lightheartedness. When we're committed to stuff in life, whatever it may be we naturally develop ways of making that stuff manifest, maybe you're something of a hard worker and you believe that with enough hard work you can grasp the world in your hands. Maybe you take a... Continue Reading →

Time for a change (2 week update)

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ― Roy T. Bennett So, 2 weeks ago I posted a little something titled Time for a change. In the post I talked a little bit about how I feel like I'm beginning to head in the right direction overall... Continue Reading →

Herbal tea (origins)

“I say let the world go to hell, but I should always have my tea.”― Fyodor Dostoevsky Dried leaves and flowers souped in boiling water, so simple, so down to earth, so uniquely human. This is gonna be a bit of a mini-series where we explore some of the History, usage, and (most importantly) health benefits... Continue Reading →

One and only

“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.” ― Albert Einstein Look around. Really look around, everything that you see from that salt lamp, that pile of books resting on the countertop, the ray of light shining in through the window emanating a seemly endless flow of dust particles,... Continue Reading →

Swimming in an ocean of nothingness.

“Sometimes happiness comes not from what happens but from what doesn’t.” ― Khang Kijarro Nguyen Today after my shift at Beyond rest floatation I decided to have a float, I hadn't submerged myself in one of the salty spaceships for a few weeks so I thought why not? Beforehand my friend who I was working with gave... Continue Reading →

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