Shutting the fuck up

“God is silent. Now if only man would shut up.” ― Woody Allen Over the last couple of years, I've been on and off experimenting with phases of silence, anything from Vipassana retreats, my own time and now even beginning silent days in my workplace. Taking this time to shut my mouth and just experience… Well… Whatever... Continue Reading →

Loving this weather.

Its very rainy here in western australia. The rain is an amazing representation of elemental production, think about it, the air element literally grasping and storing the water element and distributing itself onto itself and repeating this process in a seemingly infinite cycle of self-care. Notice how this works perfectly, without any obstruction, see, it's... Continue Reading →

Something small.

Take some time, even just 10 or 15 minutes, to go outside and sit on the ground crosslegged (anyway that feels comfortable to you as long as your back is straight). Whilst sitting there notice the mind begin to tell you some sort of story, don't try to change this just notice it happen. As... Continue Reading →

Accepting different belief systems.

“We begin to learn wisely when we're willing to see world from other people's perspective.” ― Toba Beta I want to touch on a topic that has been, for me, really not so easy to integrate and apply into my life. The ability to accept different belief systems (and there are a lot of them) and not only... Continue Reading →

Can you have it all right now?

“Life is a dream in which you are the dreamer as well as the dreamed.” ― Bentinho Massaro I wanted to make an objective post on the synergy between achievement and satisfaction. By this I mean I want to prod around at the idea that gaining something can bring us happiness. This is the prevalent belief system... Continue Reading →

Taking time to be outside.

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ― Marcus Aurelius, Meditations One of the most powerful and simple practises I've been implementing recently is taking an hour or longer to sit outside in the evenings. I feel this can be really powerful to clear my mind, relax and reset. I... Continue Reading →

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