Something small.

Take some time, even just 10 or 15 minutes, to go outside and sit on the ground crosslegged (anyway that feels comfortable to you as long as your back is straight). Whilst sitting there notice the mind begin to tell you some sort of story, don't try to change this just notice it happen. As... Continue Reading →

Accepting different belief systems.

“We begin to learn wisely when we're willing to see world from other people's perspective.” ― Toba Beta I want to touch on a topic that has been, for me, really not so easy to integrate and apply into my life. The ability to accept different belief systems (and there are a lot of them) and not only... Continue Reading →

Can you have it all right now?

“Life is a dream in which you are the dreamer as well as the dreamed.” ― Bentinho Massaro I wanted to make an objective post on the synergy between achievement and satisfaction. By this I mean I want to prod around at the idea that gaining something can bring us happiness. This is the prevalent belief system... Continue Reading →

Taking time to be outside.

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ― Marcus Aurelius, Meditations One of the most powerful and simple practises I've been implementing recently is taking an hour or longer to sit outside in the evenings. I feel this can be really powerful to clear my mind, relax and reset. I... Continue Reading →

When Nathan was younger

So this is gonna be a little rant about my younger years. This all took place 5 or 6 years ago, honestly, all this feels like some dream or distant memory now but I'm a believer that it's nice to take time to recap sometimes and use where we were in the past to gain... Continue Reading →

Embracing your right nowness.

Felt like talking a little bit about lightheartedness. When we're committed to stuff in life, whatever it may be we naturally develop ways of making that stuff manifest, maybe you're something of a hard worker and you believe that with enough hard work you can grasp the world in your hands. Maybe you take a... Continue Reading →

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